The Unwind Method is whole-being care for mind, body, & soul healing.
MIND
The Unwind Method uses cutting-edge tonal nervous system activation techniques to move your body from a state of “Fight or Flight” into deep rest and rejuvenation.
In each session, the tone of your nervous system moves away from survival to deep repair unlocking your innate healing abilities.
BODY
The Unwind Method restores movement, alignment, and reduces pain with fascial release. Each session starts by opening the fascial meridians to allow for full body fascial release.
Precise osteofascial (bone-fascia), neurofascial (nerve-fascia), and myofascial (muscle-fascia) release removes fascial adhesions from your skeletal, neural, and muscular systems.
SOUL
The Unwind Method holds you in an energetic container of love while connecting you to the divine energy from which all flows. Practitioners hold a sacred container of healing energy and white light throughout your session.
Unravel your roots, clear your chakras, and allow your energy body to expand as you are held in vibratory resonance.