Immerse into a weekend of deep connection with your physical, emotional, and energetic body. Be held in a loving container of deep inner connection, nourishment, and growth. In this 3-day weekend you will be guided by healing experts to connect to your inner self and body; we’ll focus on recognizing and releasing stuck emotions, life patterns, and physical restriction spaces in your body.

In this immersive weekend you’ll enjoy a 2 night stay and nourishing meals in a warm and comfortable luxury waterside setting.

All weekend long you’ll be guided by health and wellness experts. Throughout the immersive weekend you’ll be guided through:

• Meditation

• Breathwork

• Inner child healing

• Self fascial release

• Emotional release

• Yin Yoga

• Mindful exercises

Along with guided sessions you’ll be supported with weekend long access to intuitive toosl, journaling prompts, a nourishment bar, bodywork tools, health and wellness professionals Dr. Sarah Derenzo & Zoe Lincoln, LPC.